28 |
29 |
30 |
31 |
1 |
2
9AM AMRAP (27/30)
|
3
7:30 AM Body Conditioning (19/35)
9AM Spin (4/18)
|
|
4
8:30 AM Spin (4/18)
|
5
6AM FBT (2/40)
9AM HIIT (2/35)
6PM Functional Strength (6/20)
|
6
6AM X-Training (2/40)
9AM Strength & Tone (1/30)
6PM Sweatmaster Cardio (1/30)
|
7
6AM X-Training (3/40)
9AM Body Conditioning (1/30)
6PM Spin (1/18)
|
8
5:45 AM Sweatmaster Cardio (1/30)
9AM FBT (1/40)
6PM Strength/Cardio Training (0/40)
|
9
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
10
7:30 AM Body Conditioning (1/35)
9AM Spin (0/18)
|
|
11
8:30 AM Spin (0/18)
|
12
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
13
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
14
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
15
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
16
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
17
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
18
8:30 AM Spin (0/18)
|
19
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
20
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
21
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
22
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
23
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
24
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
25
8:30 AM Spin (0/18)
|
26
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
27
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
28
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
29
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
30
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
31
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
