26 |
27 |
28 |
29 |
30 |
31 |
1
7AM Body Conditioning (20/35)
8AM Body Conditioning (17/35)
9AM Spin (5/18)
|
|
2
8:30 AM Spin (5/18)
|
3
5:45 AM FBT (2/40)
6:35 AM FBT (5/40)
9AM HIIT (4/35)
5:30 PM Spin Intervals (3/18)
7PM Functional Strength (6/20)
|
4
7:30 AM X-Training (14/40)
|
5
5:45 AM X-Training (2/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (1/30)
6PM Spin (0/18)
7PM Functional Strength (1/20)
|
6
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (1/18)
9AM FBT (1/40)
6PM Strength/Cardio Training (0/40)
|
7
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
8
7AM Body Conditioning (2/35)
8AM Body Conditioning (1/35)
9AM Spin (0/18)
|
|
9
8:30 AM Spin (0/18)
|
10
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
11
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
12
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
13
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
14
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
15
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
16
8:30 AM Spin (0/18)
|
17
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
18
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
19
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
20
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
21
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
22
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
23
8:30 AM Spin (0/18)
|
24
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/18)
6PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
25
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
26
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
27
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
28
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
29
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
30
8:30 AM Spin (0/18)
|
1 |
2 |
3 |
4 |
5 |
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