29 |
30 |
31 |
1
5:45 AM X-Training (15/40)
6:35 AM X-Training (5/40)
9AM Body Conditioning (11/30)
6PM Spin (3/18)
7PM Functional Strength (15/20)
|
2
5:45 AM Sweatmaster Cardio (11/30)
9AM FBT (8/40)
6PM Strength/Cardio Training (4/40)
|
3
9AM Strength and Mobility (19/30)
|
4
7:30 AM Body Conditioning (17/35)
9AM Spin (5/18)
|
5 |
6
6AM FBT (3/40)
9AM HIIT (5/35)
|
7
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (1/30)
6PM Sweatmaster Cardio (0/30)
|
8
5:45 AM X-Training (0/40)
6:35 AM X-Training (1/40)
9AM Body Conditioning (0/30)
6PM Spin (1/18)
7PM Functional Strength (0/20)
|
9
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (1/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (1/40)
|
10
6AM Box Circuit (0/30)
9AM Strength and Mobility (0/30)
|
11
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
12
8:30 AM Spin (0/18)
|
13
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5:30 PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
14
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
15
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
16
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
17
6AM Box Circuit (0/30)
9AM Strength and Mobility (0/30)
|
18
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
19
8:30 AM Spin (0/18)
|
20
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5:30 PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
21
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
22
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
23
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
24
6AM Box Circuit (0/30)
9AM Strength and Mobility (0/30)
|
25
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
26
8:30 AM Spin (0/18)
|
27
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5:30 PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
28
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
29
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
30
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Spin (0/18)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
1 |
2 |
