30 |
31 |
1
5:45 AM X-Training (6/40)
6:35 AM X-Training (3/40)
9AM Strength & Tone (3/30)
6PM Sweatmaster Cardio (12/30)
|
2
5:45 AM X-Training (6/40)
6:35 AM X-Training (7/40)
9AM Body Conditioning (8/30)
6PM Spin (7/18)
7PM Functional Strength (9/20)
|
3
5:45 AM Sweatmaster Cardio (11/30)
6:35 AM Strength and Mobility (5/30)
9AM FBT (9/40)
6PM Strength/Cardio Training (2/40)
|
4
6AM Box Circuit (11/30)
9AM Strength and Mobility (8/30)
|
5
7AM Body Conditioning (26/35)
8AM Body Conditioning (11/35)
9AM Spin (6/18)
|
|
6
8:30 AM Spin (3/18)
|
7
5:45 AM FBT (13/40)
6:35 AM FBT (9/40)
9AM HIIT (8/35)
5:30 PM Spin Intervals (9/18)
7PM Functional Strength (14/20)
|
8
5:45 AM X-Training (5/40)
6:35 AM X-Training (3/40)
9AM Strength & Tone (6/30)
6PM Sweatmaster Cardio (13/30)
|
9
5:45 AM X-Training (8/40)
6:35 AM X-Training (9/40)
9AM Body Conditioning (9/30)
6PM Spin (7/18)
7PM Functional Strength (7/20)
|
10
5:45 AM Sweatmaster Cardio (10/30)
6:35 AM Strength and Mobility (4/30)
9AM FBT (11/40)
6PM Strength/Cardio Training (1/40)
|
11
6AM Box Circuit (3/30)
9AM Strength and Mobility (5/30)
|
12
7AM Body Conditioning (11/35)
8AM Body Conditioning (2/35)
9AM Spin (3/18)
|
|
13
8:30 AM Spin (3/18)
|
14
5:45 AM FBT (0/40)
6:35 AM FBT (1/40)
9AM HIIT (1/35)
5:30 PM Spin Intervals (1/18)
7PM Functional Strength (2/20)
|
15
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (1/30)
6PM Sweatmaster Cardio (0/30)
|
16
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
17
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Strength and Mobility (0/30)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
18
6AM Box Circuit (0/30)
9AM Strength and Mobility (0/30)
|
19
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
20
8:30 AM Spin (0/18)
|
21
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5:30 PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
22
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
23
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
24
5:45 AM Sweatmaster Cardio (0/30)
6:35 AM Strength and Mobility (0/30)
9AM FBT (0/40)
6PM Strength/Cardio Training (0/40)
|
25
6AM Box Circuit (0/30)
9AM Strength and Mobility (0/30)
|
26
7AM Body Conditioning (1/35)
8AM Body Conditioning (0/35)
9AM Spin (0/18)
|
|
27
8:30 AM Spin (0/18)
|
28
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5:30 PM Spin Intervals (0/18)
7PM Functional Strength (2/20)
|
29
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
30
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Body Conditioning (0/30)
6PM Spin (0/18)
7PM Functional Strength (0/20)
|
1 |
2 |
3 |
