31 |
1
8AM FBT (15/40)
|
2
6AM X-Training (10/40)
9AM Strength & Tone (8/30)
6PM Sweatmaster Cardio (10/30)
|
3
6AM X-Training (17/40)
9AM Body Conditioning (7/30)
7PM Functional Strength (7/20)
|
4
5:45 AM Sweatmaster Cardio (13/30)
9AM FBT (10/40)
6PM Strength/Cardio Training (4/40)
|
5
6AM Box Circuit (5/30)
9AM X-Training & Boxing Circuit (8/30)
|
6
7AM Body Conditioning (23/30)
8AM Body Conditioning (20/30)
9AM Spin (4/20)
|
|
7
8:30 AM Spin (7/20)
|
8
5:45 AM FBT (11/40)
6:35 AM FBT (7/40)
9AM HIIT (9/35)
5:30 PM Spin Intervals (6/20)
7PM Functional Strength (5/20)
|
9
5:45 AM X-Training (9/40)
6:35 AM X-Training (8/40)
9AM Strength & Tone (4/30)
6PM Sweatmaster Cardio (13/30)
|
10
5:45 AM X-Training (15/40)
6:35 AM X-Training (10/40)
9AM Body Conditioning (5/30)
6PM Spin (5/20)
7PM Functional Strength (5/20)
|
11
5:45 AM Sweatmaster Cardio (14/30)
6:35 AM Spin (7/20)
9AM FBT (7/40)
6PM Strength/Cardio Training (5/40)
|
12
6AM Box Circuit (5/30)
9AM X-Training & Boxing Circuit (5/30)
|
13
7AM Body Conditioning (21/30)
8AM Body Conditioning (14/30)
9AM Spin (6/20)
|
|
14
8:30 AM Spin (10/20)
9:30 AM Bootcamp (3/30)
|
15
5:45 AM FBT (12/40)
6:35 AM FBT (7/40)
9AM HIIT (5/35)
5PM Spin Intervals (5/20)
6PM Spin Intervals (3/20)
7PM Functional Strength (8/20)
|
16
5:45 AM X-Training (8/40)
6:35 AM X-Training (4/40)
9AM Strength & Tone (6/30)
6PM Sweatmaster Cardio (10/30)
|
17
5:45 AM X-Training (8/40)
6:35 AM X-Training (5/40)
9AM Body Conditioning (8/30)
6PM Spin (8/20)
7PM Functional Strength (7/20)
|
18
5:45 AM Sweatmaster Cardio (17/30)
6:35 AM Spin (4/20)
9AM FBT (7/40)
6PM Strength/Cardio Training (5/40)
|
19
6AM Box Circuit (4/30)
9AM X-Training & Boxing Circuit (5/30)
|
20
7AM Body Conditioning (13/30)
8AM Body Conditioning (6/30)
9AM Spin (4/20)
|
|
21
8:30 AM Spin (4/20)
9:30 AM Bootcamp (0/30)
|
22
5:45 AM FBT (1/40)
6:35 AM FBT (1/40)
9AM HIIT (1/35)
5:30 PM Spin Intervals (2/20)
7PM Functional Strength (1/20)
|
23
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (2/30)
6PM Sweatmaster Cardio (3/30)
|
24
5:45 AM X-Training (0/40)
6:35 AM X-Training (1/40)
9AM Body Conditioning (0/30)
6PM Spin (3/20)
7PM Functional Strength (1/20)
|
25
8AM Sweatmaster Cardio (4/30)
9AM Functional Strength (3/20)
|
26
6AM Box Circuit (0/30)
9AM X-Training & Boxing Circuit (0/30)
|
27
7AM Body Conditioning (1/30)
8AM Body Conditioning (0/30)
9AM Spin (0/20)
|
|
28
8:30 AM Spin (0/20)
9:30 AM Bootcamp (0/30)
|
29
5:45 AM FBT (0/40)
6:35 AM FBT (0/40)
9AM HIIT (0/35)
5PM Spin Intervals (0/20)
6PM Spin Intervals (0/20)
7PM Functional Strength (0/20)
|
30
5:45 AM X-Training (0/40)
6:35 AM X-Training (0/40)
9AM Strength & Tone (0/30)
6PM Sweatmaster Cardio (0/30)
|
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2 |
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